ABOUT ME

Lifestyle and Fitness is based in Morayfield at

Home Studio: 16 Mawson Drive, Morayfield Qld

My name is Angeline and I would love to be your Personal Trainer. As a mother and personal trainer, I know how your body changes over time. From personal experience, I have a deeper understanding on how I can help you. My role is to ensure you get results from your workouts so you can achieve your goals. I focus on both your mind and your body for optimum performance. 

As a Lifestyle and Fitness Client, you pay as you go. No Gym Memberships and No Signup Fees.

My Qualifications:

• Level 3 and 4 Accreditation Registered with Fitness Australia
• Accreditation in Nutrition (supplement, vitamins, minerals, meal planning tips)
• Accreditation in Boxing
• Accreditation in Kettle Bells
• Blue Card Accreditation
• OH & S Training; risk management, critical incident reporting, preventing back issues, stress management, workplaces bullying and violence, sexual harassment.
• Assistant Diversional Therapist
• Aged care – Assistant Nurse
• Cert III Community Services
• Senior First Aid Certificate

I offer training at various venues between Caboolture and north Brisbane including outdoor training, your home, workplace or at my air conditioned home gym located at 16 Mawson Drive, Morayfield Qld.