Lifestyle and Fitness is based in Morayfield at
Home Studio: 16 Mawson Drive, Morayfield Qld
My name is Angeline and I would love to be your Personal Trainer. As a mother and personal trainer, I know how your body changes over time. From personal experience, I have a deeper understanding on how I can help you. My role is to ensure you get results from your workouts so you can achieve your goals. I focus on both your mind and your body for optimum performance.
As a Lifestyle and Fitness Client, you pay as you go. No Gym Memberships and No Signup Fees.
- Level 3 and 4 Accreditation Registered with Fitness Australia
- Accreditation in Nutrition (supplement, vitamins, minerals, meal planning tips)
- Accreditation in Boxing
- Accreditation in Kettle Bells
- Blue Card Accreditation
- OH & S Training; risk management, critical incident reporting, preventing back issues, stress management, workplaces bullying and violence, sexual harassment.
- Assistant Diversional Therapist
- Aged care – Assistant Nurse
- Cert III Community Services
- Senior First Aid Certificate
I offer training at various venues between Caboolture and north Brisbane including outdoor training, your home, workplace or at my air conditioned home gym located at 16 Mawson Drive, Morayfield Qld.